Build a mindfulness practice from the comfort of home.
Learn how to live a mindful life using meditative+mindset tools with personalized meditation guidance. No “turning the mind off” necessary.
Live more. Stress less.
The mind can be a tricky thing. From racing thoughts, to story lines. to fears, to to-do lists, the human experience feels overwhelming. It may seem desirable to turn it all off or to try to fix it. But it is not about turning anything off. It is all about learning how to become aware. To breathe. To navigate the ups and downs. And to become aquainted with the mind.
To navigate this life journey. Just as it is.
At Om Is Where the Calm Is, we offer real world mindful tools for busy people with busy minds.
….and we make it pretty fun.
Learn more about us and how we can support you.
Upcoming Classes
Virtual Community Classes
Online Courses
We offer self-paced courses, weekly meditations, and community classes, all from the comfort of home.
Mindfulness doesn’t have to take a lot of time.
In just minutes a day, build a sustainable mindful practice.
This isn’t your grandmother’s meditation practice….
(…did your grandmother even have a practice?)
We teach mindfulness in a way that makes sense. Learn tools to bring with you wherever you go, whatever the situation.
Even the ones that really suck.
“My life can be overwhelming-between the kids, my job, and my marriage there’s not a lot of time leftover for self care. Kelsy's weekly courses are my weekly anchor-they not only help me ground and recenter, they equip me with tools to find calmness and strength in the daily chaos.”
~Lydia
“Every 12 weeks I renew a commitment to set time aside for myself to interact with Kelsy and the fantastic group of women on various rotating topics from meditation, to goal setting, stress relief, and more. Kelsy has a unique gift of guiding the various topics and bringing out even those thoughts that exist deep within. In combination with the community, I feel very supported and secure while exploring who I am. Sign me up again!”
~Karen
